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Head High vs Body High: How to Pick the Right Gummies for Each Experience

Key Takeaways:

  • Head highs are highs that shift your mental perception (without a change of bodily sensations).

  • Body highs are all about altering how your body feels (without the altered cognitive experience).

  • Head highs are often associated with an uplifted mood, sense of euphoria, enhanced creativity, and increased sensory perception.

  • Body highs are often associated with an increased sense of comfort, relaxed muscles, and increased sleepiness.

One of the first questions you’ll often run into when buying a THC product is “Do you prefer a head high or a body high?” If you know the answer, that’s great! But, for those who aren’t 100% sure what that even means, it’s an important distinction you might want to know more about. 

As always, we’ve got you covered! Here, we’ll look at the differences between head highs and body highs, and also give you some suggestions on picking the right gummies for your preference.

What is a Head High? 

A head high is all about shifted perception. While your body won’t necessarily feel all that different, the way you experience things will feel shifted. For most people, the following sensations are more closely related to head highs:

  • An uplifted mood that helps the laughs come easier and the worries of the day melt off.

  • A sense of euphoria, with increased optimism and a happier outlook.

  • Boosted creativity that opens up free-flowing ideas and a different perspective on how you see things.

  • Increased sensory experiences that can make colors seem more vibrant, music resonate more deeply, or even foods taste more complex.

What is a Body High? 

A body high has less to do with shifting your mental state and is more about shifting how your body feels. For most people, a body high often means some combination of the following:

  • An increased sense of comfort that allows the body to feel soothed and tranquil.

  • Decreased tension so your muscles can feel relaxed, loose, and at ease.

  • In some cases, people will feel heaviness in the body (aka “couch lock”) that essentially feels like melting into place…in a good way (typically, if you’ve consumed your appropriate dose).

  • Increased sleepiness.

Head High vs Body High

For those who want a little TL;DR, here it is. Head highs are highs that shift your mental perception without a change of bodily sensations. Body highs are all about altering how your body feels without the altered cognitive experience.

how to choose head high vs body high gummies

How to Pick the Right Gummy for the Experience You Want

While gummies are often associated with body highs, that doesn’t mean every gummy is the same (in fact, we have a whole guide on how to pick the right gummy ). Depending on the exact blend of terpenes and cannabinoids, gummies can provide body highs, head highs, or even a blend of both.

With that out of the way, we can guide you through which gummies are tailored to head highs and which can offer something for the body high fans as well.

Best Gummies for Head High

Looking for a gummy that can help you get those head high effects you’re after? Each of the following is tailored for specific experiences:

Best Gummies for Body High

If a body high is more your speed, the following gummies offer a balanced selection of gummies that target the type of body high to match your preference:

FAQs

How can I tell if a product is going to be a head high vs a body high?

Most product descriptions should give you an idea of what type of high they are tailored for. Also, look for the words “sativa-like” when looking for a head high and “indica-like” when looking for a body high.

Can I have a head high and body high at the same time?

Plenty of products offer a hybrid experience, targeting both head and body highs. Simply look for the word “hybrid” in the product description. It’s also worth noting that how you experience a high may not neatly fall into neat head or body high categories, even with edibles crafted around certain experiences (or other products that feature specific strains).

Is a head high or body high better? 

Neither is “better,” but many people do have personal preferences. If you want an experience that you feel mostly in your body but keeps your mind clearer, go for products that support a body high. If you want a high that primarily shifts your perception and promotes euphoria or a quiet mind, look for products that provide a head high.

Cyrus Grant is a writer from Southern California with a background in law and dispute resolution. When he isn’t writing, he can be found deep-diving into the latest technology trends or simply spending time at the beach.